Confidentiality, excellent customer service and exceptional experience is guaranteed — always.
Utilising my vast experience across a range of fitness and training disciplines I specialise in getting the very best results for busy and successful people by making the most of their time available for fitness.
I provide a comprehensive health and fitness service. Not focusing on quick results, but to help you lead a healthier and balanced life for years to come.
Hi, I'm Jenny, thank you for stopping by...
I have over 20-years experience as a Personal Trainer based at my private home studio in the beautiful village of Barton-on-Sea. My business is built on excellent customer service, nationally recognised qualifications and word-of-mouth recommendations, long before I had a website or social media.
I utilise my decades of experience and regularly updated training to tailor your sessions to your goals and lifestyle. I aim to give you the resources you need to continue your fitness programme between sessions. We achieve this through accountability, motivation, exercise prescription and nutrition plans to complement your training. I have followed this simple approach with great success since 1999, constantly adapting it to the needs of modern life.
As a mother of two and a businesswoman, I know how precious time is, so it's important to enjoy the time you spend exercising, and to get the most out of it. I know how to get the results you have always dreamed of, even for the busiest of people.
You can achieve anything with the right planning, exercise and mindset.
The possibilities are endless., where shall we go on the journey to your ideal lifestyle..?
Fitness Retreats
I'm very proud to assist Matt Roberts with personal training at his exclusive fitness retreats held and the totally gorgeous Limewood Hotel. An unforgettable experience making the most of the stunning grounds, gym, and the forest on their doorstep as well as the absolutely incredible food!
The fitness community is an amazing place and I've been honoured to work alongside some amazing trainers over the past two decades and can't wait to see what the future holds for you as a client and for myself to grow as a coach.
What IS Personal Training?
I specialise in working 1-to-1 with my clients, either online or in person and have loved teaching like this for 20 years. I don’t over-fill my diary or run a production line of just basic, gym-based training. Everything is bespoke because everyBODY is unique. My job is to get the best possible results for you. I create a diet and exercise programme that is achievable and gets the right results.
In-person or online, I've got you covered!
Whether you want face-to-face training, online only or a mixture of the two. I've got options to suit your needs. Get in touch to find out how we can work together and fit fitness into your lifestyle with ease.
Injuries? No problem!
I work closely with Boyd Physiotherapy and Hordle Physiotherapy, accepting referred patients from both, continuing the clients’ physiotherapy into full fitness and recovery.